- This event has passed.
Women’s Wellness Retreat
February 3 @ 4:00 pm - February 5 @ 4:30 pm
$10990 – $18150
We women, take care of everyone, but do we ever take care of ourselves?
Forget your partner, forget your children, and forget all your responsibilities to others for these 2 days to remember YOU!
This retreat invites all women to revel in the beauty of pristine nature and the company of other lovely women. These days, delve deep into states of relaxation, self-awareness & new learnings with meditations, forest bathing, sound healing, clay art & much more. Get ready to make new friends & have loads of fun & delicious food!!!
Gift yourself or your loved one, a well-deserved break. Work on your mental & physical health.
Program Outline:
Forest Bathing
Tune into the high vibration of a natural forest. Hug trees and connect with them like you never have before. Deep breathe & absorb the abundant healing energies.
“Trees are poems that the earth writes upon the sky.”
―Kahlil Gibran
Sound Healing
Sound healing is the therapeutic application of sound frequencies to heal the mind and body and bring it to a state of harmony and health.
This session will be conducted by Bindu Bendre, a sound healer.
“The universe doesn’t speak English, It speaks Frequency”
Morning Yoga
This session allows you to arrive and enjoy the stillness of the morning. Enjoy a series of waking/energizing postures meant to shape your day in a beautiful way, with loving attention and intention.
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
― B.K.S Iyengar
Meadow Trail
Explore the serene beauty of the meadows & the lake at The Hidden Oasis. Connect with the earth, the elements and… Yourself.
“In every walk with nature, one receives far more than she seeks.”
Picnic
Enjoy a classic picnic by the lake and munch on delicious treats that are completely plant-based. A gala time full of friendship, fun, and loads of love.
“A picnic is more than eating a meal, it is a pleasurable state of mind.”
Clay Art
Lose yourself as you merge with the clay. Experience mindfulness through clay. A session by Sakshi Mathuria.
“Life is just like potter’s clay it gets shaped by our own hands.”
Women's Health
Sarab Matharu will take you through lots of insights & learnings that will help you heal & take better care of your body.
“You are what you eat”
Heavenly Food
We take great pride in serving you clean, kind, and out-of-the-world food. All the meals are 100% plant-based 90% organic and whole food.
We can’t wait for you to experience food grown, cooked, and served with love & passion.
If you’ve never tried vegan food and feel it is constrained, brace yourself to be awestruck! This menu is curated to surprise and delight you, especially if you are considering going vegan.
Program Benefits:
-
Make new friends & have lots of fun
-
Build confidence that empowers you.
-
Nourish yourself with delicious food.
-
Revitalize your physical and mental health
-
Handle stress & emotional trigger points with ease.
-
Find your authentic self & love yourself for who you are.
-
Master the art of creating and maintaining harmonious relationships in your family and work domain
Enroll Now
Forget your partner, forget your children, and forget all your responsibilities to others for these 2 days to remember YOU!